Hi, I'm Amy I studied Biology and I can say that due to my genetic inheritance I had to become my own experiment in the process of losing weight, with all the severity I accumulated this weight due to the alcohol I drank in my life. I don't want to brag, but I don't know how I didn't end up in the emergency room or how I'm still alive, however thanks to aclool I fell into many modern diseases such as depression, fear, anxiety, etc... Alcohol plus my introverted nature (scared of bombs - the best way to say) were the perfect recipe for the modern diseases mentioned above. In the following books, I made a guide on how I overcame these, but also my weight loss process, being more of a scientific process than a strict diet or exhausting exercises. You will surely think that if I wrote this book, a thin and tight-lipped model is now talking to you. In fact, I am 1.54 cm and because life is not always rosy (I mean stress, family problems, problems at work) I don't always manage to keep my ideal weight. I never dreamed of looking like a supermodel, although I would have liked to be taller and of course in the skinny version. Why the skinny version? Undoubtedly, some of you already know the answer to the question, and if there is a person who likes himself the way he is, I RESPECT YOU! In conclusion, I tell you that you will surely change your perspective and attitude towards losing weight, and how to approach life perspectives from what you don't know and my mission will be completed if this collection has managed to help even one person. Enjoy reading and I know you can! Amy